Details

Deep Therapeutic Yoga 10am – 11am

Equivalent to 4 hours deep healing rest for body and mind

Health, Vitality, stamina immunity and longevity 11.30am – 12.30pm

Recharging but gentle, energising ancient Chinese practices for energy, stamina, vitality and longevity

Cost:

$20 per class. Complimentary for Hampton RSL Service Members

Contact:

Nivedita: [email protected]

0435 339 251  (Please Leave a message)

Term 1 : 31 January – 8 April (10 classes)
Term 2 : 2 May – 24 June (8 classes)
Term 3 : 11 July – 16 September (10 Classes)
Term 4 : 3 October – 16 December (10 Classes)

Everyone welcome!